Meditation App Assignment

Get a meditation app for your phone and use it. Late in the semester, I’ll ask you to write half to one page about your experience doing that.

Some Meditation Apps (some free, some that charge for a subscription)

• Waking Up (You can get this free. Thanks for Brendan for providing the link: https://app.wakingup.com/scholarship )

• 10% Happier

• Headspace (free)

• Calm

• Balance

I personally use Waking Up and 10% Happier. One of my Economics colleagues likes Headspace. I don’t know anything about Calm and Balance, they just came up when I put “meditation” in the app search box on my phone. Also, take a look at this article:

• “Free Meditation Apps Worthy of Your Attention”